Post Op Breast Augmentation Checklist
- As with any surgery, for breast augmentation try to always have someone with you for the first 48 hours.
- To get up from the edge of the couch, get your butt to the edge, put your feet about 2-3 feet apart with your toes pointing out, bend your knees, try to keep a straight back and then stand up by straightening your knees (like a ballerina) Hold on to your boobs since the breast implants will make your breasts sore.
- Drink plenty of fluids (sugarfree) after your breast augmentation.
- Don't fight the pain of your new breast implants! You will tense up and make it worse. Just go with it.
- Use visualization - relax and imagine the breast implants getting soft, dropping, healing quickly, looking beautiful.
- Constantly tell youself to relax - especially your shoulders.
- Take your meds like the doctor ordered. You don't have to be in pain.
- If you have to remove blood stained dried gauze pads (like from a lift), do it in the shower with luke warm water trickling on your breasts. They will work free on their own. Make sure you are allowed to shower before you do this!
- Use triple antibiotic ointment with panty liners (works great instead of gauze) to cover your stiches on your breasts.
- Start to walk around a little as soon as possible and get some fresh air.
- Eat if you get hungry (something simple like scrambled eggs or jello) when recovering from breast enhancement/augmentation or mastopexy surgery.
- Get lots of rest - sleep if you are tired after your 'big day'.
- Listen to your body and don't overdo it.
- If you are used to sleeping on your sides or stomach, you might find your couch is easier to sleep on since it gives you back support.
- Put pillows under your arms for support (like a throne)
- Have someone help you pull your pants or pj's up after going to the bathroom - pulling is tough and it is easier without underpants. Better still, wear a skirt: It will be easier to wear an elastic waisted skirt (comfy smooth cotton) rather than pants. No reaching to pull up.
- Use ice on the swelling and bruises 15 minutes on and 15 minutes off if this is ok with your doctor.
- Have someone help you with showers especially to dry you off. And to help you get dressed.
- Let people help you after your breast surgery!
- Satin PJ's: feel great and look sexy but don't wear them during the time you need to prop up at an angle to sleep (10 days or so post-op). You will slide off and have to re-position yourself quite often during the evening.
- If you do not own a recliner, a futon folded as a couch will help to add a "heavy" pillow under the backs of the knees to avoid additional stress to the back.
- Keep a positive attitude and don't sweat the small stuff!! (its all small stuff)
Also contributed by "Stacked."
The Breast Augmentation & Breast Implants Guide
- Am I a Candidate for Breast Augmentation?
- Breast Augmentation Cost
- All About Breast Implants
- Choosing Breast Implant Size
- Silicone Gel Resource Center
- All About Breast Augmentation Surgery
- Breast Implant Placement (Overs and Unders)
- Breast Augmentation Incisions
- Breast Lift Surgery
- Breast Augmentation Revision