Breast Augmentation Surgery Post-op Checklist
- As with any surgery, always have someone with you for the first 48 hours.
- To get up from the edge of the couch, get your butt to the edge, put your feet about 2-3 feet apart with your toes pointing out, bend your knees, try to keep a straight back and then stand up by straightening your knees (like a ballerina).Hold on to your boobs.
- Drink plenty of fluids (sugarfree).
- Don't fight the pain! You will tense up and make it worse. Just go with it.
- Use visualization - relax and imagine them getting soft, dropping, healing quickly, looking beautiful.
- Constantly tell youself to relax - especially your shoulders.
- Take your meds like the doctor ordered. You don't have to be in pain.
- If you have to remove blood stained dried gauze pads (like from a lift), do it in the shower with luke warm water trickling on your breasts. They will work free on their own. Make sure you are allowed to shower before you do this!
- Use triple antibiotic ointment with panty liners (works great instead of gauze) to cover your stiches.
- Start to walk around a little as soon as possible and get some fresh air.
- Eat if you get hungry (something simple like scrambled eggs or jello).
- Get lots of rest - sleep if you are tired.
- Listen to your body and don't over do it.
- If you are used to sleeping on your sides or stomach, you might find your couch is easier to sleep on since it gives you back support.
- Put pillows under your arms for support (like a throne).
- Have someone help you pull your pants or pj's up after going to the bathroom - pulling is tough and it is easier without underpants.
- Use ice on the swelling and bruises 15 minutes on and 15 minutes off.
- Have someone help you with showers especially to dry you off. And to help you get dressed.
- Let people help you!
- Keep a positive attitude and don't sweat the small stuff!! (its all small stuff)
Contributed by 'Stacked'.
The Breast Augmentation & Breast Implants Guide
- Am I a Candidate for Breast Augmentation?
- Breast Augmentation Cost
- All About Breast Implants
- Choosing Breast Implant Size
- Silicone Gel Resource Center
- All About Breast Augmentation Surgery
- Breast Implant Placement (Overs and Unders)
- Breast Augmentation Incisions
- Breast Lift Surgery
- Breast Augmentation Revision